Workshops and Trainings

Client Workshops

  • Self-Compassion Group

    Next Date: TBD

    This 4-session, in-person group runs a few times a year and explores the nuanced world of self-compassion. Join our counsellors in this workshop that is designed to teach you the skills to be less critical and more compassionate towards yourself.

    Join the Waitlist

  • Health Communication & Relationships

    Next Date: TBD

    Come explore health communication strategies and discuss the complexities of relationships! This two-hour presentation and group session allows you to explore what you know about relationships and find strategies for communication while connecting with others.

    Join the Waitlist

Professional Workshops